{"product_id":"rsd-workbook-for-teens-adhd-rejection-sensitivity-friendship-guide-printable","title":"RSD Workbook for Teens — ADHD Rejection Sensitivity \u0026 Friendship Guide | Printable","description":"\u003cp\u003e\u003cem\u003eThe feeling is real. The conclusion usually isn't.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eRejection sensitivity, friendships, and the thing where one read message ruins an entire evening. For teens ages 13–17.\u003c\/p\u003e\u003cp\u003eSomeone gives a mild bit of criticism, or leaves them on read, and it doesn't feel like a small thing — it feels like proof. That's rejection sensitivity. It's extremely common with ADHD, it isn't being dramatic, and it isn't a flaw in anyone's personality. The \u003cem\u003eintensity\u003c\/em\u003e is a real physical response. The \u003cem\u003econclusion\u003c\/em\u003e it hands you is almost always wrong.\u003c\/p\u003e\u003ch3\u003eWhat's inside — 6 pages, US Letter\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy it lands harder\u003c\/strong\u003e — it arrives faster than thinking, rewrites the evidence, and peaks then falls\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe spike sheet\u003c\/strong\u003e — facts a camera would have caught, what you've concluded, and three other explanations; rate it during, then rate it again later\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Don't send it yet\"\u003c\/strong\u003e — the twenty-minute rule that saves the most, with the write-it-but-don't-send-it step\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFriendships you didn't mean to drop\u003c\/strong\u003e — the object-permanence half of the problem, plus three comeback texts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAsking instead of assuming\u003c\/strong\u003e — five direct scripts, including one for a teacher or coach\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIncludes the honest caveat most workbooks skip: sometimes it \u003cem\u003eis\u003c\/em\u003e real. This isn't here to talk anyone out of true things — it's here to slow the moment down enough to tell the difference.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInstant download\u003c\/strong\u003e — printable PDF, US Letter. No physical item will be shipped. For personal use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNot therapy and not medical advice. Includes a plain note about when to tell a trusted adult, a doctor, or a helpline.\u003c\/em\u003e\u003c\/p\u003e","brand":"Drifting Minds Studio","offers":[{"title":"Default Title","offer_id":48281124602074,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/1473\/0458\/files\/cover_student_rsd.png?v=1785370258","url":"https:\/\/www.driftingmindsstudio.com\/products\/rsd-workbook-for-teens-adhd-rejection-sensitivity-friendship-guide-printable","provider":"Drifting Minds Studio","version":"1.0","type":"link"}