ADHD Student Planner Printable — High School Semester Map, Assignment Breakdown & Exam Ramp

School is an executive-function decathlon. Here's gear.

Undated planning sheets built for a brain that loses the deadline, not the ability. For high school students ages 13–17.

Every planner they've quit worked fine for about nine days. That isn't a character flaw — it's what happens when a system needs daily maintenance to stay useful. This one is built so that going a week without touching it doesn't break it.

What's inside — 6 pages, US Letter

• The semester map — every deadline in one place, with a "my date" column set two days before the real one
• The week ahead — a blocks grid for finding the study time that actually exists, and crossing out the time that doesn't
• Assignment breakdown — for the one they keep not starting, cut down until step one is embarrassingly small
• The exam ramp — a 14-day sequence that replaces cramming, which fails ADHD brains hardest
• Start-here guide — how to use it without it becoming another abandoned planner

No dates printed anywhere

So a blank week costs nothing. There's no January they skipped and no empty grid judging them. Restarting mid-semester is the normal way to use this, not the failure mode.

Instant download — printable PDF, US Letter. No physical item will be shipped. For personal use.