ADHD Focus Printable — Distraction Parking Lot Thought Catcher | Desk Sheet PDF

✦ Beautiful tools for beautiful brains. ✦

The urge is real. The urgency is fake.

The desk sheet that catches mid-task thoughts — things to google, people to text, sudden genius, random worries — so they hold their spot until break time instead of kidnapping your focus.

Includes: the categorized desk edition + a minimal print-a-stack edition, with the 3-move emptying ritual (Do / Move / Release).

Format: Instant digital download · 2-page printable PDF · US Letter.

This is a digital product — no physical item will be shipped. Personal use only.